Simranjeet Singh

PUREED LENTIL SOUP (Middle Eastern) – SHAWRBAT `ADAS MAJROOSHA

November 5, 2009 · Leave a Comment

PUREED LENTIL SOUP – SHAWRBAT `ADAS MAJROOSHA

(Serves from 8 to 10)

Try this hearty soup.

1 Tablespoon olive oil
2 large onions, chopped
1 small hot pepper, finely chopped
8 cups water
1 cup split lentils, rinsed
2 teaspoons salt
1 teaspoon cumin
1 teaspoon ground coriander seeds
1/2 teaspoon pepper
Pinch of saffron
2 Tablespoons white rice, uncooked
1/4 cup lemon juice

Heat oil in a saucepan and sauté onions and hot pepper over medium heat for 10 minutes. Add remaining ingredients, except lemon juice, and bring to boil. Cover and cook over medium heat for 25 minutes. Puree; then return to saucepan and reheat. Stir in lemon juice; then serve.

Total Calories Per Serving: 98
Fat: 2 grams


Categories: Food - Meals
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